You won't miss the meat in these chili and cheese stuffed peppers. Filled with black beans and rice and topped with cheese and the delicious crunch of crushed corn chips, these peppers are easy to make and cost about $5 per serving!
For a meaty version of these stuffed peppers, check out this recipe for Stuffed Peppers with Ground Beef.


SUMMARIZE AND SAVE THIS RECIPE ON:
My husband and our daughters looked at me crosseyed when I said I was going to top stuffed peppers with fritos. One of our daughters was like, "Have you ever bought a bag of fritos in your life?"
Which, of course I have. But, she's exaggerating a true point: I don't buy a lot of packaged, prepared foods, and chips are generally not something I've kept in the house. (When our kids were teenagers they definitely held this against me. They probably still do.)
Lest you misunderstand, dear reader, not having chips in the pantry is just a matter of choices because we almost always have ice cream in the freezer alongside a variety of really good chocolate bars.
You have to prioritize your junk food choices and, for me at least, chips don't usually make the cut. (Also, I consider ice cream and chocolate essential food groups, not junk food.)
But, I wanted my stuffed peppers to include a blanket of crunchy corn chips under melted cheese. And wowowow, was I ever onto something because these meatless stuffed peppers are so satisfyingly delicious.
Not only are they layered up with plenty of smoky chili flavor, the combination of textures - tender crisp peppers, creamy black beans and rice, crunchy corn chips, and melted cheese - is killer. In a good way.
Also, these meatless stuffed peppers are my ideal combo of pantry items and fresh produce.
I almost always have a can or two of black beans and chopped green chilies in the cupboard, a bag of rice in the drawer, and some cheese and Better Than Bouillon in the refrigerator.
That means, all I have to do is pick up a few bell peppers, a jalapeño and a bag of fritos and stuffed peppers are less than an hour away.
All that and they won't break the bank. Take your wins where you can, and these peppers are a triumph on every level.
xo
-Rebecca
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Ingredients needed to prepare this recipe

Cost of ingredients: $21 total/ $5.25 per serving
I purchased these ingredients at a Meijer's grocery store in Michigan. The cost will vary depending on where you are and where you shop.
- Bell peppers, of course. This recipe calls for 4 peppers to stuff plus one that's chopped up and cooked into the filling. I usually use red peppers as the stuffing peppers and a green one in the filling. But, any color of bell pepper will work well in this recipe.
- Garlic, onion, and a jalapeño: Please adjust how much of each of these to your personal tastes. I like to use one small red onion and at least 4 cloves of garlic, and one large jalapeño. But if you want more or less of any of these ingredients, go for it! Or, if you are one of those unfortunate people with trouble digesting Alliums, leave them out entirely.
- Lemon or lime juice: After cooking the filling for these stuffed peppers, add a bit of lemon or lime juice if you like for some extra tangy, fresh flavor.
- Black beans and green peppers. Black beans are the "meat" of this meatless filling and a can of chopped green chilies adds some tangy, smoky flavor.
- Rice: I used jasmine rice, but any medium or long grain rice will do. You can also use brown or wild rice in this dish but be advised that these varieties take longer to cook.
- Vegetable broth: I used Better Than Bouillon Vegetable base mixed with water because I think it's better than any vegetable stock you can purchase. However, if you are the kind of person who makes your own stock, definitely use that, you lucky duck.
- Tomato paste, spices and salt! A combo of tomato paste, smoked paprika, oregano, cumin, and chili powder form the flavor base for the stuffed pepper filling. As always, adjust the level of spice to your personal tastes. If the chili powder you are using is quite spicy, you may want to start with a lot less than the recipe calls for and work up from there. Also, be cautious of how much salt is in the vegetable broth you are using. Better Than Bouillon contains quite a bit of salt, so more may not be necessary. Taste and adjust as you like.
- Cheese! I like my stuffed peppers covered in melted cheese but if you want to make these vegan, just leave it out. Sharp white cheddar is my preference, but any kind of cheddar, Monterey jack, pepper jack, Colby, or Oaxaca are other great choices.
- Fritos or tortilla chips: Also optional, but the salty crunch of crushed corn chips in every bit is really delicious.
- Oil: For sautéing the garlic, onions, and spices. Use any kind you like.
How to make stuffed peppers even cheaper and easier
How to make meatless stuffed peppers even more affordable:
- Omit the cheese and the chips to drop the cost of these stuffed peppers by up to $6 or $7 dollars!
- Black beans are less expensive than chopped green chilies, so save another dollar or two by omitting the green chilies and using additional black beans instead.
- If you don't already have all of the spices for these peppers, use a Mexican spice blend or taco seasoning. Purchasing one container of a spice blend will be much less expensive than purchasing the spices individually.
- Cook dried black beans instead of using a can. A pound of dried black beans costs about as much as one can of black beans and will give you 4 times the amount of beans. (1 pound of cooked black beans = four 15-ounce cans) Here's how to cook dried black beans in a slow cooker or on the stovetop, and here's how to cook beans in an instant pot.
Get two meals for the price of one!
- Make a large pot of this vegetarian chili and use the leftovers as the filling for these stuffed peppers!
- Or, make enough vegan taco meat for tacos one night and save the leftovers for these stuffed peppers later in the week!
- Or, prepare a big pot of Costa Rican beans and rice. Use some for tacos and the rest for stuffed peppers!
More time saving short cuts:
- Purchase pre-shredded cheese so you don't have to grate the cheese yourself.
- Grab a container of pre-chopped onions in the produce section of your supermarket.
- Look for tubes of tomato paste instead of canned tomato paste. The tubes keep tomato paste fresh for much, much longer, and you can just squeeze out the amount you need when you need it.
Step-by-step photos and instructions

Cook the chopped onion in some oil in a large saucepan, skillet, or braiser until soft and starting to look a bit translucent.

Add the chopped garlic, jalapeño, and green bell pepper, and cook for another couple of minutes.

Add the tomato paste, spices, black beans, green chilies, rice, and vegetable broth to the pan. Bring the liquid to a simmer then cover the pan, turn the heat down to low, and cook until the rice is tender.

As the filling mixture cooks, lift the lid and check on it from time to time. If it's getting too dry and the rice is sticking to the bottom of the pan, add a bit more water or broth.
Add a bit of lemon or lime juice. Taste and add as much additional salt as you like.

Cut the tops from the red bell peppers, then cut them in half from top to bottom. Lay the halves in a 9x13-inch baking pan.

Spoon the filling into the peppers. Some of it will spill out of the walls of the peppers and this is ok.

Top with crushed fritos or corn tortilla chips.

Top the whole delicious mess with shredded cheese.

Bake the stuffed peppers until the cheese is melted and bubbly.


Serving suggestions
I consider these meatless stuffed peppers a meal unto themselves and rarely serve them with anything else. But, if you're making them for a crowd, or want to add some additional veggies to the meal, here are a couple of delicious ideas:
Stuffed peppers are also delicious served with a stack of warm homemade flour tortillas!


If you give this recipe a try, let me know! Scroll down to leave a comment and rate it!

📖 Recipe
Meatless Stuffed Peppers
You won't miss the meat in these chili and cheese stuffed peppers. Filled with black beans and rice and topped with cheese and the delicious crunch of crushed corn chips, these peppers are easy to make and cost about $5 per serving!
Ingredients
- 1 tablespoon vegetable, canola, or olive oil
- 1 small red onion
- 4 cloves of garlic
- 1 jalapeño
- 1 green bell pepper
- 2 tablespoons tomato paste
- 1 teaspoon smoked paprika
- 1 teaspoon oregano
- 1 teaspoon cumin
- 1 teaspoon - 1 tablespoon chili powder, to taste (*see note)
- Salt, to taste
- One 15-ounce can (2 cups) black beans, drained
- One 7 ounces (¾ cup) can of chopped green chilies
- 1 cup long grain white rice
- 2 - 3 cups vegetable broth or Better Than Bouillon Vegetable Base mixed with water
- 1 tablespoon lemon or lime juice (optional, to taste)
- 4 red bell peppers (or any color bell pepper)
- about 8 ounces Fritos corn chips, or tortilla chips
- 8 ounces grated cheese (cheddar, Monterey Jack, Colby, pepper jack, or Oaxaca)
Instructions
- Heat the oven to 400 degrees F (204 degrees C).
- Add the oil to a large skillet, saucepan, or braiser. Peel and chop the onion into pieces that are no larger than black beans. Add them to the pan with the oil and set the pan over medium heat. Cook, stirring from time to time, until the onions are soft and a little bit translucent.
- While the onions cook, peel and mince the cloves of garlic. Remove the stem and seeds from the jalapeño and mince. Remove the stem and seeds from the green bell pepper and chop it into pieces that are about the size of black beans. Add all of these chopped veggies to the pan with the onions and cook, stirring, for 2-3 minutes.
- Add the tomato paste, paprika, oregano, cumin, chili powder, black beans, green chilies, rice, and broth to the saucepan. Stir to mix, turn the heat to medium high and bring to a gentle simmer. Cover, turn the heat down to low, and cook until the rice is tender. Lift the lid and check on the mixture every once in a while. If the pan is dry and the rice is sticking to the bottom of the pan, add more broth or water.
- Stir in 1 tablespoon lemon or lime juice, if using. Taste and add additional salt if you like. How much salt you need will depend on how salty your vegetable broth is.
- Slice off the tops of the red bell peppers then cut them in half lengthwise. Lay the peppers, cut sides up, in a 9x13-inch rectangle baking dish.
- Fill the peppers with the rice and bean mixture. Some of it will spill out of the peppers and into the pan and this is ok. Top the peppers with the chips, crushing them a bit in your hand as you sprinkle them over the filling. Sprinkle the cheese over the top of the peppers to cover.
- Place the pan inside the oven and bake for approximately 15 minutes, until the cheese is completely melted.
Notes
The amount of chili powder you use in this recipe depends on the heat level of the chili powder and how spicy you want the filling for these peppers to be.
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Nutrition Information:
Yield:
4Serving Size:
1 whole stuffed pepperAmount Per Serving: Calories: 772Total Fat: 35gSaturated Fat: 13gTrans Fat: 1gUnsaturated Fat: 19gCholesterol: 56mgSodium: 1172mgCarbohydrates: 90gFiber: 14gSugar: 11gProtein: 29g












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